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Hot Dog Bun
grain_bread illustration

Hot Dog Bun

Bakery

Health Grade

Hot Dog Bun is a soft, split-top-style white bread roll commonly used in American casual cuisine to hold frankfurters, lobster or other sandwich fillings. It’s ... Show more

Nutrition Overview

Kcal
279 kcal
Fiber
Fiber
2g
Salt
Salt
1g
Protein
Protein
10g
Fat
Fat
4g
Carbs
Carbs
52g
Sugar
Sugar
8g

Nutrition Quality

Micronutrients
Micronutrients
Selenium, Vitamin B1
Moderate
Gut Health
Gut Health
High Sodium
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 4.1 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Some Polyphenols
Some
Not Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,50€/100g
0.3g/ml

Healthy Swaps

A

Whole-Wheat Bread Roll

Less Salt
C

Whole-Grain Split-Top Roll

Less Sugar

Found in

Maine Lobster Roll

Maine Lobster Roll

4.7
low calorie
quick
easy
Hot Dogs

Hot Dogs

4.1
low calorie
quick
easy
Boerewors Roll

Boerewors Roll

4.0
low calorie
quick
easy

FAQ

Is Hot Dog Bun healthy?

Hot Dog Bun is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Hot Dog Bun?

100g of Hot Dog Bun contains 279 kcal, 9.5g protein, 52.4g carbohydrates and 4.2g fat (of which 0.9g saturated), and 2.4g fiber.

What NOVA processing level is Hot Dog Bun?

Hot Dog Bun is NOVA 4 - Ultra-processed.

Is Hot Dog Bun vegetarian?

Yes, Hot Dog Bun is vegetarian but not vegan.