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Snow Peas
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Snow Peas

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Nutrition Facts

Per 100g / 42kcal

Carbs

7.5g

Sugar

4.0g

Fat

0.2g

Saturated Fat

0.0g

Protein

2.8g

Fiber

2.6g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

117

Satiety

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,40€/100g
Density: 0.9 g/ml

💊Vitamins

Vitamin A
38 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
60 mg
Vitamin D
0 μg
Vitamin E
0.70 mg α-TE
Vitamin K
43 μg
Thiamine (B1)
0.15 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
2.1 mg
Folate
42 μg DFE
Choline
20 mg

Minerals

Calcium
43 mg
Copper
0.20 mg
Iodine
2.0 μg
Iron
1.5 mg
Magnesium
33 mg
Manganese
0.40 mg
Potassium
200 mg
Selenium
2.0 μg
Zinc
1.0 mg

🧬Amino Acids

Cysteine
50 mg
Histidine
130 mg
Isoleucine
230 mg
Leucine
400 mg
Lysine
470 mg
Methionine
80 mg
Phenylalanine
290 mg
Threonine
220 mg
Tryptophan
70 mg
Tyrosine
180 mg
Valine
320 mg

🥑Fatty Acids

Saturated Fat
0 g
Trans Fats
0 mg
Monounsaturated Fats
30 mg
Omega-3
70 mg
Omega-6
100 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesGood Source
42
kcal