Beef Bottom Round Roast

Beef Bottom Round Roast is a classic roast meat often served as a centerpiece in Western cuisines — a slow-roasted cut like bottom round known for its rich, savory flavor and firm texture. It is primarily valued as a high-quality animal protein, providing about 29.1g of protein per 100g, and is commonly used in sandwiches, salads, and hot entrees. Nutritionally, it is a concentrated source of complete protein and important micronutrients typically found in beef, such as vitamin B12, selenium and zinc, making it useful for supporting muscle maintenance and normal energy metabolism. From a health perspective, Beef Bottom Round Roast is a nutrient-dense meat choice that supplies highly bioavailable protein and key minerals; choosing lean cuts and moderate portions helps keep saturated fat and overall calorie intake in balance.

Beef Bottom Round Roast is a classic roast meat often served as a centerpiece in Western cuisines — a slow-roasted cut like bottom round known for its rich, savory flavor and firm texture. It is primarily valued as a high-quality animal protein, providing about 29.1g of protein per 100g, and is comm... Show more