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Parboiled Rice
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Parboiled Rice

PASTA, RICE & GRAINS

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Parboiled Rice is a type of parboiled long-grain rice commonly used in South Indian cooking for idlis and other steamed preparations; it is prized for its firm texture and ability to hold shape. Nutritionally it is mainly a carbohydrate source and provides 7.5g of protein per 100 g, with very little... Show more

Nutrition Highlights

SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

374
kcal
81
g Carbs
8
g Protein
1
g Fat

Carbs

80.9g

Sugar

0.1g

Fat

0.9g

Saturated Fat

0.3g

Protein

7.5g

Fiber

1.4g

Salt

0.0g

Nutritional Data from Idli Rice (Parboiled)

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,30€/100g
0.85g/ml