Home > Foods > Makki Ka Atta

Makki Ka Atta
herb_fresh illustration

Makki Ka Atta

BAKING

B+

No description yet

Nutrition Facts

Per 100g / 370kcal

Carbs

79.4g

Sugar

0.6g

Fat

3.9g

Saturated Fat

0.7g

Protein

8.1g

Fiber

7.3g

Salt

0.0g

Nutritional Data from Cornmeal

Health Summary

Based on science

96

Sugar

Excellent

79

Fiber

Excellent

76

Salt

Excellent

49

Fat Profile

Okay

29

Micronutrients

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,15€/100g
Density: 0.62 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.45 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.40 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
3.6 mg
Folate
46 μg DFE
Choline
18 mg

Minerals

Calcium
7.0 mg
Copper
0.25 mg
Iodine
0 μg
Iron
2.7 mg
Magnesium
127 mg
Manganese
0.60 mg
Potassium
287 mg
Selenium
9.0 μg
Zinc
1.6 mg

🧬Amino Acids

Cysteine
130 mg
Histidine
230 mg
Isoleucine
410 mg
Leucine
1040 mg
Lysine
300 mg
Methionine
310 mg
Phenylalanine
580 mg
Threonine
380 mg
Tryptophan
100 mg
Tyrosine
270 mg
Valine
570 mg

🥑Fatty Acids

Saturated Fat
0.70 g
Trans Fats
0 mg
Monounsaturated Fats
100 mg
Omega-3
0 mg
Omega-6
202 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesNone
370
kcal