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Portuguese Cabbage
veg_cruciferous illustration

Portuguese Cabbage

PRODUCE

S+

Portuguese Cabbage is a leafy cruciferous green used across Southern U.S., Portuguese and other cuisines — often braised, sautéed or added to soups and stews. It is known for its sturdy, slightly bitter leaves and ability to stand up to long cooking times, which makes it a common winter green. As a... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin C
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium17mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

32
kcal
5
g Carbs
3
g Protein
1
g Fat

Carbs

5.4g

Sugar

0.5g

Fat

0.6g

Saturated Fat

0.1g

Protein

3.0g

Fiber

4.0g

Salt

0.0g

Nutritional Data from Collards

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,00€/100g
0.15g/ml