Home > Foods > Juniper Berries

Juniper Berries
herb_fresh illustration

Juniper Berries

SPICES

S+

No description yet

Nutrition Facts

Per 100g / 65kcal

Carbs

14.0g

Sugar

8.7g

Fat

0.6g

Saturated Fat

0.1g

Protein

0.9g

Fiber

5.0g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

142

Protective

Excellent

110

Micronutrients

Excellent

23

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 8,00€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.09 mg
Vitamin B12
0 μg
Vitamin C
27 mg
Vitamin D
0 μg
Vitamin E
1.5 mg α-TE
Vitamin K
43 μg
Thiamine (B1)
0.06 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.0 mg
Folate
14 μg DFE
Choline
20 mg

Minerals

Calcium
120 mg
Copper
0.30 mg
Iodine
0 μg
Iron
4.1 mg
Magnesium
33 mg
Manganese
1.0 mg
Potassium
521 mg
Selenium
0.40 μg
Zinc
2.3 mg

🧬Amino Acids

Cysteine
15 mg
Histidine
20 mg
Isoleucine
40 mg
Leucine
75 mg
Lysine
65 mg
Methionine
15 mg
Phenylalanine
45 mg
Threonine
35 mg
Tryptophan
10 mg
Tyrosine
35 mg
Valine
50 mg

🥑Fatty Acids

Saturated Fat
0.10 g
Trans Fats
0 mg
Monounsaturated Fats
90 mg
Omega-3
40 mg
Omega-6
50 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsHigh in
GlucosinolatesNone
65
kcal