Home > Foods > Baby Corn

Baby Corn
herb_fresh illustration

Baby Corn

PRODUCE

S+

No description yet

Nutrition Facts

Per 100g / 27kcal

Carbs

4.7g

Sugar

1.7g

Fat

0.2g

Saturated Fat

0.1g

Protein

1.7g

Fiber

2.0g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

121

Satiety

Excellent

46

Protein

Okay

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,10€/100g
Density: 0.85 g/ml

💊Vitamins

Vitamin A
6.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
13 mg
Vitamin D
0 μg
Vitamin E
0.05 mg α-TE
Vitamin K
0.30 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.06 mg
Niacin (B3)
1.2 mg
Folate
42 μg DFE
Choline
20 mg

Minerals

Calcium
6.0 mg
Copper
0.05 mg
Iodine
0 μg
Iron
0.50 mg
Magnesium
11 mg
Manganese
0.10 mg
Potassium
237 mg
Selenium
0.60 μg
Zinc
0.55 mg

🧬Amino Acids

Cysteine
32 mg
Histidine
48 mg
Isoleucine
68 mg
Leucine
204 mg
Lysine
46 mg
Methionine
34 mg
Phenylalanine
82 mg
Threonine
66 mg
Tryptophan
10 mg
Tyrosine
60 mg
Valine
87 mg

🥑Fatty Acids

Saturated Fat
0.05 g
Trans Fats
0 mg
Monounsaturated Fats
72 mg
Omega-3
3.0 mg
Omega-6
177 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesNone
27
kcal