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Nam Prik Pao
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Nam Prik Pao

INTERNATIONAL

E+

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Nutrition Facts

Per 100g / 350kcal

Carbs

35.0g

Sugar

30.0g

Fat

22.0g

Saturated Fat

3.5g

Protein

4.0g

Fiber

3.0g

Salt

4.0g

Nutritional Data from Nam Prik Pao (Thai Chili Paste)

Health Summary

Based on science

115

Fat Profile

Excellent

47

Protective

Okay

44

Satiety

Okay

47

Protective

Okay

24

Micronutrients

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 2,50€/100g
Density: 1.1 g/ml

💊Vitamins

Vitamin A
60 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0.20 μg
Vitamin C
20 mg
Vitamin D
0 μg
Vitamin E
2.0 mg α-TE
Vitamin K
10 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.07 mg
Niacin (B3)
1.0 mg
Folate
20 μg DFE
Choline
10 mg

Minerals

Calcium
40 mg
Copper
0.15 mg
Iodine
20 μg
Iron
1.5 mg
Magnesium
25 mg
Manganese
0.20 mg
Potassium
300 mg
Selenium
6.0 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
60 mg
Histidine
92 mg
Isoleucine
160 mg
Leucine
280 mg
Lysine
240 mg
Methionine
80 mg
Phenylalanine
160 mg
Threonine
160 mg
Tryptophan
40 mg
Tyrosine
120 mg
Valine
200 mg

🥑Fatty Acids

Saturated Fat
3.5 g
Trans Fats
0 mg
Monounsaturated Fats
12000 mg
Omega-3
2000 mg
Omega-6
17000 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsSome
GlucosinolatesNone
350
kcal