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Nam Prik Pao
condiment_spice illustration

Nam Prik Pao

INTERNATIONAL

E+

Nam Prik Pao is a Thai roasted chili paste used widely as a condiment in Thai cuisine — prized for its smoky, sweet and spicy depth that seasons stir-fries, soups and dipping sauces. It is relatively energy-dense and used sparingly to add concentrated flavor rather than bulk. Nutritionally, Nam Pr... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Omega-3s
Excellent

Nutrition Overview

Portion Size

350
kcal
35
g Carbs
4
g Protein
22
g Fat

Carbs

35.0g

Sugar

30.0g

Fat

22.0g

Saturated Fat

3.5g

Protein

4.0g

Fiber

3.0g

Salt

4.0g

Nutritional Data from Nam Prik Pao (Thai Chili Paste)

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~2,50€/100g
1.1g/ml

Healthy Swaps

S

Homemade Roasted Chili Paste (Reduced Sugar and Low Salt)

Less Salt
A-

Sambal Oelek (Fresh Chili Paste) — No Added Sugar

More Fiber
C

Chili Paste (Olive Oil, Roasted Peppers, Garlic, Reduced Sugar)

More Nutrients