Parmesan (Parmigiano Reggiano)
DAIRY
C
Parmesan (Parmigiano Reggiano) is a hard Italian cheese (traditionally Parmigiano-Reggiano) commonly grated over pasta, soups and salads for its intense umami and nutty flavor. It is a concentrated source of high-quality protein and minerals, particularly calcium — providing about 1184mg per 100g — ... Show more
