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Nutritional Yeast
condiment_spice illustration

Nutritional Yeast

SPECIAL DIETS/HEALTH

S+

Nutritional Yeast is a deactivated, flaky yeast product commonly used in vegan and vegetarian cuisines as a savory, cheesy-flavored seasoning or condiment. It’s popular as a sprinkle for pasta, popcorn and sauces and often sold as "nooch" or nutritional yeast flakes. Nutrition-wise, Nutritional Yea... Show more

Nutrition Highlights

ProteinProtein50g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin B1
Excellent
Fat QualityFat QualityHigh in Omega-3s
Very Good
FiberFiber20g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium100mg per serving
Very Low

Nutrition Overview

Portion Size

325
kcal
35
g Carbs
50
g Protein
5
g Fat

Carbs

35.0g

Sugar

5.0g

Fat

5.0g

Saturated Fat

1.0g

Protein

50.0g

Fiber

20.0g

Salt

0.1g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~3,00€/100g
0.3g/ml