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Nutritional Yeast
Special Diets/Health
Health Grade
Nutritional Yeast is a deactivated, flaky yeast product commonly used in vegan and vegetarian cuisines as a savory, cheesy-flavored seasoning or condiment. It’s popular as a sprinkle for pasta, popcorn and sauces and often sold as "nooch" or nutritional yeast flakes. Nutrition-wise, Nutritional Yea...Nutritional Yeast is a deactivated, flaky yeast product commonly used in vegan and vegetarian cuisines as a savory, cheesy-flavored seasoning or condiment. It’s... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Nutritional Yeast healthy?
Yes, Nutritional Yeast is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (20g per 100g).
What are the macros in Nutritional Yeast?
100g of Nutritional Yeast contains 325 kcal, 50g protein, 35g carbohydrates and 5g fat (of which 1g saturated), and 20g fiber.
What NOVA processing level is Nutritional Yeast?
Nutritional Yeast is NOVA 3 - Processed.
Is Nutritional Yeast vegan?
Yes, Nutritional Yeast is vegan.
Is Nutritional Yeast gluten free?
Yes, Nutritional Yeast is gluten free.