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Dried Salted Beef
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Dried Salted Beef is a cured, air-dried or sun-dried style of beef found in many cuisines (often called carne-seca in Latin America) and used as a preserved, savory ingredient in stews, tacos and stir-fries. It is prized for its concentrated meaty flavor and long shelf life. Nutritionally, Dried S...Dried Salted Beef is a cured, air-dried or sun-dried style of beef found in many cuisines (often called carne-seca in Latin America) and used as a preserved, sa... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Lean Roast Beef (Unsalted)
Less SaltSkinless Roasted Chicken Breast
Less SaltFound in
FAQ
Is Dried Salted Beef healthy?
Dried Salted Beef is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
What are the macros in Dried Salted Beef?
100g of Dried Salted Beef contains 230 kcal, 39g protein, 1g carbohydrates and 7g fat (of which 3g saturated), and 0g fiber.
What NOVA processing level is Dried Salted Beef?
Dried Salted Beef is NOVA 3 - Processed.
Is Dried Salted Beef gluten free?
Yes, Dried Salted Beef is gluten free.