
Moroccan Chicken Tagine
4.4
undefined Moroccan
This Moroccan Chicken Tagine is a fragrant, slow-simmered stew of tender chicken steeped in warm spices, preserved lemon and briny olives. Saffron and turmeric give it a golden hue and deep aroma, while fresh cilantro and parsley brighten the finish—ideal spooned over couscous or crusty bread.
Effort
Moderate
Difficulty
Medium
Price
2,48€/ serving
Kcal
Protein
Fiber
Method
Pat the Whole Chicken dry and cut into serving pieces; season generously with Salt, Black Pepper, Ground Ginger and Ground Turmeric.
Heat a couple of tablespoons of Extra-Virgin Olive Oil in a heavy-bottomed pot or tagine over medium-high heat. Brown the chicken in batches until golden on all sides, then transfer to a plate.
Reduce the heat to medium, add the Onion and cook until translucent, then add the Garlic and sauté briefly until fragrant, scraping up any browned bits from the pan.
Return the browned chicken to the pot and sprinkle a little more ginger and turmeric over the pieces. Bloom the Saffron Threads in 2 tablespoons of hot Water for a few minutes, then add the saffron and its soaking liquid to the pot.
Pour in enough additional water to come about halfway up the chicken pieces (about 1–2 cups), bring to a gentle simmer, then reduce the heat to low.
Stir in chopped Preserved Lemon and Green Olives, cover the pot, and simmer gently for 35–50 minutes (or bake at 325°F/160°C covered) until the chicken is tender and the sauce has concentrated.
Taste and adjust seasoning with more salt and pepper if needed, then stir in chopped Cilantro and Flat-Leaf Parsley for a bright finish.
Serve the tagine hot, spooned over couscous, rice or with crusty bread, and garnish with extra herbs or a few whole olives if desired.
Nutrition Info
Per Serving
CARBS
12.6g
PROTEIN
63.9g
FAT
23.2g
SUGAR
4.5g
SATURATED FAT
5g
FIBER
2.8g
SODIUM
3g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
For the tagine
- 1 Whole Chicken, about 1.5 kg, cut into 8 pieces, skin-on
- 2 large Onions, about 400 g, finely sliced or grated
- 3 cloves ofGarlic, minced
- 2 tbsp Extra Virgin Olive Oil
- 2 tsp Ground Ginger
- 1 tsp Ground Turmeric
- 1/2 tsp Pepper (Black), freshly ground
- 1 tsp Salt, fine; adjust to taste; olives and preserved lemon add salt
- 2 tbsp Water, warm, for soaking saffron
- 250ml Water
- 1 pinch ofSaffron Threads, crumbled