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Preserved Lemon
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Preserved Lemon

INTERNATIONAL

A

Preserved Lemons are whole lemons cured in salt and their peel and pulp are used as a pungent, aromatic ingredient in North African and Middle Eastern cooking, especially tagines, salads and marinades. They are very low in energy but are notable for their high salt content (2.8g per 100g), which is ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Copper
Excellent
SatietySatietyHigh Water Content
Very High
SugarSugar0g per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

15
kcal
4
g Carbs
1
g Protein
0
g Fat

Carbs

3.7g

Sugar

0.0g

Fat

0.0g

Saturated Fat

0.0g

Protein

0.5g

Fiber

0.0g

Salt

2.8g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,20€/100g
0.95g/ml

Healthy Swaps

S+

Fresh Lemon Zest

More Fiber
S-

Preserved Lemons, rinsed or low-sodium

More Fiber