Chinese Fried Rice

Chinese Fried Rice

4.3

🇨🇳 Chinese

This classic Chinese fried rice is a quick, savory stir-fry of day-old jasmine rice tossed with fluffy scrambled eggs and bright scallions, finished with a fragrant drizzle of toasted sesame oil. High heat and simple seasonings give each grain a light, separate texture and a deliciously aromatic finish—perfect as a side or an easy main.

Effort

Light

Difficulty

Easy

Price

0,59€/ serving

budget
low calorie
quick
easy
meal prep
one pot
vegetarian
Fits your diet
22%

Kcal

11%

Protein

4%

Fiber

Method

1

Prepare: loosen the Cooked Day-Old Jasmine Rice with a fork so there are no large clumps; lightly beat the Eggs; trim and thinly slice the Scallions, separating whites and greens if you like.

2

Heat a wok or large skillet over high heat until very hot, then add 1–2 tablespoons of Neutral Oil.

3

Pour in the beaten eggs, let them set briefly, then scramble quickly into soft curds; transfer the eggs to a plate and set aside.

4

If needed, add a little more Neutral Oil, then add the rice and stir-fry on high, pressing and tossing to break up any remaining clumps and to heat the rice through.

5

Season the rice with a pinch of Fine Salt, a light dusting of Ground White Pepper, and a small pinch of MSG (optional); continue stir-frying until the flavors meld.

6

Return the scrambled eggs to the wok, add most of the Scallions (save some green tops for garnish), and toss everything together until evenly combined.

7

Remove from heat and finish with a drizzle of Toasted Sesame Oil for aroma; taste and adjust seasoning, then serve immediately.

Nutrition Info

Per Serving

436 kcal

CARBS

55.1g

PROTEIN

13.2g

FAT

17.6g

SUGAR

0.7g

SATURATED FAT

3.7g

FIBER

1.2g

SODIUM

1.6g

Health Summary

C-
Whole ingredients
Minimal Sugar
Very filling
Good Fatty Acid Profile
Decent source of Protein

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