Tangyuan

Tangyuan

4.1

🇨🇳 Chinese

Tangyuan are pillowy glutinous rice dumplings filled with a warm, nutty black sesame paste and served in an aromatic ginger-sweetened broth. The contrast between the chewy outer shell and the rich, slightly sweet filling makes them comforting and celebratory—perfect for chilly nights or festive gatherings.

Effort

Moderate

Difficulty

Medium

Price

1,78€/ serving

low sodium
kid friendly
comfort food
holiday/special occasion
chinese
gluten free
lactose free
Fits your diet
42%

Kcal

9%

Protein

18%

Fiber

Method

1

Make the filling: toast the Black Sesame Seeds in a dry skillet over medium heat until fragrant and slightly darker, then cool. Grind the seeds to a fine powder in a food processor or mortar, stir in Caster Sugar to taste, a small pinch of Salt, and work in Lard a little at a time until you have a thick, spreadable paste. Roll the paste into small chilled balls (about 1 teaspoon each) and refrigerate so they firm up.

2

Prepare the dough: place the Glutinous Rice Flour in a bowl and slowly add warm Water while mixing until a smooth, soft and pliable dough forms (it should not be sticky). Knead briefly, cover with a damp towel and let it rest for 10 minutes to relax.

3

Assemble the tangyuan: divide the dough into equal portions, flatten each into a small disc, place a chilled ball of black sesame filling in the center, then carefully pinch the dough closed and roll between your palms into a smooth ball so the filling is sealed inside.

4

Cook the tangyuan: bring a large pot of water to a gentle boil, add the dumplings and stir gently to prevent sticking. Once the tangyuan float, continue simmering for 2–3 minutes to ensure they are cooked through, then remove with a slotted spoon.

5

Make the ginger syrup: in a separate saucepan combine Water with thinly sliced Ginger and Rock Sugar; bring to a simmer and cook until the sugar dissolves and the broth is fragrant and slightly syrupy. Taste and adjust sweetness if needed.

6

Serve: place cooked tangyuan into bowls and ladle the hot ginger syrup over them. Serve immediately while warm—enjoy the chewy dumplings with the sweet, gingery broth.

Nutrition Info

Per Serving

830 kcal

CARBS

121.5g

PROTEIN

10.7g

FAT

34.3g

SUGAR

57.7g

SATURATED FAT

8.8g

FIBER

5.4g

SODIUM

0g

Health Summary

E+
Whole ingredients
Very filling
Decent Fatty Acid Profile

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Ingredients

For 4 servings

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