
Sunomono
4.0
🇯🇵 Japanese
Sunomono is a light, refreshing Japanese cucumber and wakame salad with a tangy-sweet vinegar dressing. Crisp, thinly sliced cucumber pairs with rehydrated wakame and a simple rice vinegar, sugar and soy sauce dressing, finished with a sprinkle of toasted sesame seeds. It’s a crisp, palate-cleansing side that’s quick to make and perfect alongside grilled fish or a bento.
Effort
Light
Difficulty
Easy
Price
0,50€/ serving
Kcal
Protein
Fiber
Method
Soak the Dried Wakame in a bowl of warm water for 5–10 minutes until rehydrated, then drain and gently squeeze out excess water. Set aside to cool.
Thinly slice the Cucumber very thin (use a mandoline or sharp knife), toss the slices with a pinch of Salt and let sit for 5–10 minutes to draw out moisture. After resting, gently squeeze the cucumber slices and pat dry with a paper towel.
In a small bowl whisk together the Rice Vinegar, Sugar and Soy Sauce until the sugar dissolves; taste and adjust balance of sweet and tangy — add a touch more vinegar or sugar if needed. If you prefer, add a tiny pinch of Salt to boost flavor.
Combine the drained wakame and squeezed cucumber in a serving bowl, pour the dressing over them, and toss gently to coat evenly. Chill in the refrigerator for 10–15 minutes to let flavors meld.
Before serving, sprinkle with toasted Sesame Seeds for a nutty finish. Serve cold as a refreshing side or starter.
Nutrition Info
Per Serving
CARBS
14g
PROTEIN
2.3g
FAT
0.8g
SUGAR
8.7g
SATURATED FAT
0.1g
FIBER
1.3g
SODIUM
2g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
For the salad
- 3 Cucumbers, Japanese or Persian; thinly sliced; about 300 g
- 1 tsp Salt, for salting cucumbers
- 2 tbsp Dried Wakame, rehydrated and drained
For the dressing (sanbaizu)
- 4 tbsp Rice Vinegar
- 1 1/2 tbsp Sugar
- 1 tsp Soy Sauce
- 1/4 tsp Salt
Garnish
- 1 tsp Sesame Seeds, toasted