Hayashi Rice

Hayashi Rice

4.1

🇯🇵 Japanese

Hayashi Rice is a comforting Japanese dish of tender beef and earthy mushrooms simmered in a rich, tangy demi-glace-style sauce and spooned over steaming short-grain rice. Its glossy, slightly sweet-savory sauce balances red wine, tomato, and Worcestershire notes for a deeply satisfying home-cooked meal.

Effort

Moderate

Difficulty

Easy

Price

6,06€/ serving

easy
high protein
low sugar
kid friendly
comfort food
japanese
main/dinner
Fits your diet
37%

Kcal

29%

Protein

14%

Fiber

Method

1

Rinse and cook the Japanese Short-Grain Rice according to package instructions, then keep warm.

2

Slice the Onion thinly, clean and slice the Mushroom, and cut the Beef into bite-sized strips; pat the beef dry and season lightly with Salt and freshly ground Black Pepper.

3

Heat a wide skillet over medium-high heat and add a splash of Neutral Oil. Sear the beef in batches until browned but not fully cooked through, then transfer to a plate and reserve any juices.

4

Reduce the heat to medium, add a knob of Unsalted Butter to the pan, then add the Onion and cook until soft and caramelized. Add the Mushroom and sauté until they release their liquid and begin to brown.

5

Sprinkle the All-Purpose Flour over the vegetables, stir to coat and cook for a minute to eliminate the raw flour taste.

6

Carefully pour in the Red Wine to deglaze the pan, scraping up the browned bits from the bottom.

7

Stir in the Beef Stock, Tomato Paste, Ketchup, Worcestershire Sauce, and add the Bay Leaf and a pinch of Sugar. Bring to a simmer and reduce gently until the sauce thickens and flavors concentrate.

8

Return the seared Beef and any accumulated juices to the pan, simmer briefly until the beef is cooked through and the sauce coats the meat. Taste and adjust seasoning with additional Salt and Black Pepper as needed.

9

Finish the sauce with another small piece of Unsalted Butter to add shine and roundness, remove the Bay Leaf, and spoon the beef and sauce over the warm Japanese Short-Grain Rice. Serve immediately.

Nutrition Info

Per Serving

735 kcal

CARBS

94.8g

PROTEIN

35g

FAT

22.5g

SUGAR

9.9g

SATURATED FAT

8.9g

FIBER

4.3g

SODIUM

3.3g

Health Summary

C-
Very filling
Very good source of Protein
Very low in Sugar
Mostly unprocessed ingredients
Decent Fatty Acid Profile

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Ingredients

For 4 servings

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