
Medu Vada
3.9
🇮🇳 Indian
Medu vada are crisp, golden South Indian lentil fritters with a light, airy interior and fragrant spices—perfect for breakfast or as a snack alongside chutney or sambar. This classic recipe uses whipped urad dal batter flavored with green chilies, ginger, curry leaves, black pepper and a pinch of asafoetida for a savory, irresistible bite.
Effort
Heavy
Difficulty
Medium
Price
0,47€/ serving
Kcal
Protein
Fiber
Method
Rinse and soak the Urad Dal in plenty of Water for 4–6 hours or overnight until the dal is swollen and soft.
Drain the dal and grind it in a blender or wet grinder with very little water to a smooth, thick batter—scrape down sides and grind in short bursts so the batter stays airy.
Transfer the batter to a bowl and beat it vigorously with a spoon or by hand for 5–10 minutes until it becomes light and fluffy and holds soft peaks.
Finely chop the Green Chilies and Ginger. Add them to the batter along with coarsely crushed Cumin Seeds, freshly crushed Black Pepper, chopped Curry Leaves, a pinch of Asafoetida, and Salt; fold gently to distribute evenly.
Heat enough Oil in a deep frying pan over medium heat—test by dropping a little batter in: it should sizzle and rise slowly when ready.
Wet your hands, take a golf-ball sized portion of batter, flatten it into a disc on your palm, and make a hole in the center with your thumb to form the traditional doughnut shape. Repeat with remaining batter.
Carefully slide a few vadas into the hot oil, keeping the heat at medium so they cook through without burning; fry until golden brown and crisp on both sides, turning once (about 3–4 minutes per side).
Remove the vadas with a slotted spoon and drain on paper towels. Serve hot with coconut chutney and sambar, or enjoy them plain as a crunchy, savory snack.
Nutrition Info
Per Serving
CARBS
46.1g
PROTEIN
18.4g
FAT
24.1g
SUGAR
2.2g
SATURATED FAT
6.2g
FIBER
14g
SODIUM
1.8g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
- 300g Urad Dal, Skinned black gram; soaked 4–6 hours and drained
- 2 Green Chilies, Finely chopped
- 2 centimeter (cm)s ofGinger, Fresh, finely chopped
- 1 tsp Cumin Seeds
- 1/2 tsp Pepper (Black), Coarsely crushed
- 11 leaves ofCurry Leaves, Finely chopped
- 1.1 tsp Salt, Fine, to taste
- 3 tbsp Water, Cold; as needed for grinding, keep batter thick
- 750ml Oil, For deep-frying; enough to fill pot/pan to a safe depth
- Some Asafoetida, Hing
- Some Water, In a small bowl for wetting hands while shaping