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Curry Leaves
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Curry Leaves

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Nutrition Facts

Per 100g / 108kcal

Carbs

19.1g

Sugar

1.0g

Fat

1.0g

Saturated Fat

0.2g

Protein

6.1g

Fiber

6.4g

Salt

0.1g

Health Summary

Based on science

150

Fiber

Excellent

144

Protective

Excellent

110

Micronutrients

Excellent

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 10,00€/100g
Density: 0.1 g/ml

💊Vitamins

Vitamin A
630 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
4.0 mg
Vitamin D
0 μg
Vitamin E
1.0 mg α-TE
Vitamin K
500 μg
Thiamine (B1)
0.08 mg
Riboflavin (B2)
0.15 mg
Niacin (B3)
2.3 mg
Folate
80 μg DFE
Choline
15 mg

Minerals

Calcium
830 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.90 mg
Magnesium
44 mg
Manganese
0.15 mg
Potassium
530 mg
Selenium
0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
61 mg
Histidine
110 mg
Isoleucine
244 mg
Leucine
427 mg
Lysine
366 mg
Methionine
92 mg
Phenylalanine
305 mg
Threonine
244 mg
Tryptophan
61 mg
Tyrosine
183 mg
Valine
305 mg

🥑Fatty Acids

Saturated Fat
0.20 g
Trans Fats
0 mg
Monounsaturated Fats
100 mg
Omega-3
150 mg
Omega-6
100 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsHigh in
GlucosinolatesNone
108
kcal