Puri
B

Puri

4.0

🇮🇳 Indian

Puri are delicate, golden-brown Indian fried breads that puff up into light, slightly chewy rounds—perfect for scooping up curries or enjoying with chutney. Made from a simple dough, they cook quickly and deliver warm, comforting crispness with every bite.

Effort

Moderate

Difficulty

Easy

Price

0,37€/ serving

budget
easy
vegetarian
low sugar
kid friendly
comfort food
holiday/special occasion
Fits your diet
24%

Kcal

8%

Protein

27%

Fiber

Method

1

In a large bowl, combine the Whole Wheat Flour and Salt.

2

Add the Ghee and rub it into the flour with your fingertips until the mixture looks like coarse crumbs.

3

Gradually add Water, a little at a time, and mix to form a soft, pliable dough; knead for 4–6 minutes until smooth.

4

Cover the dough and let it rest for 15–30 minutes to relax the gluten.

5

Divide the dough into golf-ball sized portions, roll each into a smooth ball, then flatten and gently roll out into 3–4 inch discs (thin but not paper thin).

6

Heat enough Neutral Oil in a deep skillet or kadai over medium-high heat until shimmering; test the oil by dropping a small piece of dough—if it sizzles and rises quickly, the oil is ready.

7

Fry the puris in batches: carefully slide one disc into the hot oil, press gently with a slotted spoon to encourage puffing, flip when it puffs and turns golden, and cook the other side until evenly golden (about 20–30 seconds per side).

8

Remove the puris with a slotted spoon and drain on paper towels; repeat with remaining dough, keeping cooked puris warm in a covered container if desired.

9

Serve hot, optionally brushed with a little extra ghee and alongside your favorite curry or chutney.

Nutrition Info

Per Serving

478 kcal

CARBS

54.5g

PROTEIN

9.9g

FAT

27.2g

SUGAR

0.3g

SATURATED FAT

4.4g

FIBER

8g

SODIUM

0.8g

Health Summary

B
Whole ingredients
Minimal Sugar
Good Fatty Acid Profile
Good source of Fiber
Low in Sodium
Somewhat filling

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