Sikhye

Sikhye

3.6

🇰🇷 Korean

Sikhye is a gently sweet, refreshing Korean rice drink made from malted barley and cooked short-grain rice. The result is a lightly cloudy, mildly sweet beverage studded with soft rice grains and finished with a few aromatic pine nuts — perfect chilled as a palate-cleansing dessert or summer refresher.

Effort

Moderate

Difficulty

Easy

Price

0,45€/ serving

budget
low calorie
easy
vegan
vegetarian
low carb
low fat
Fits your diet
8%

Kcal

1%

Protein

2%

Fiber

Method

1

Prepare the malt infusion: place the Malted Barley in a large pot with the Water and bring to a gentle simmer. Maintain a low simmer for about 10–15 minutes, then turn off the heat and let the mixture steep, covered, for about 45–60 minutes to extract the enzymes and malt flavor.

2

Strain the liquid through a fine sieve or cheesecloth into a clean container, discarding the solids. Allow the strained malted liquid to cool until it is warm but not hot (lukewarm), which preserves the enzymatic activity needed to sweeten the rice.

3

Combine the lukewarm malt liquid with the Cooked Short-Grain Rice in a wide bowl or pot so the grains are submerged. Keep this mixture warm (around body temperature to slightly warm) for several hours — traditionally 4–6 hours — until the rice grains become plumper and some natural sweetness develops and rice grains begin to float.

4

Once the liquid has sweetened, separate the rice grains by pouring the mixture through a sieve into a clean pot or bowl. Taste the liquid and dissolve Sugar into it to reach your preferred sweetness, stirring until fully incorporated.

5

Cool the sikhye to room temperature, then chill thoroughly in the refrigerator. Serve cold in small bowls or glasses and garnish each serving with a few Pine Nuts scattered on top for a nutty, elegant finish.

Nutrition Info

Per Serving

169 kcal

CARBS

35.8g

PROTEIN

1.4g

FAT

2.2g

SUGAR

25.2g

SATURATED FAT

0.2g

FIBER

0.5g

SODIUM

2g

Health Summary

E
Extremely filling
Whole ingredients
Good Fatty Acid Profile

Publish

Your recipe is public!
Relevancy
14

What Others Say

0 comments

Your Rating:

Similar Recipes

Ingredients

For 6 servings

Adjust servings

🧂 Plus estimated ~2g of salt