Prep the vegetables
Cut the tops off the Bell Peppers, pull out the seeds and white ribs, and set the peppers aside. Rinse the Rice in a sieve under cold water until the water runs mostly clear, then let it drain well. Finely chop the Onion, grate the Carrots, mince the Garlic, and chop the Dill and Parsley.
Heat the oil
Warm the Sunflower Oil in a large pot or deep skillet over medium heat until it shimmers.
Soften the vegetables
Add the chopped onion and grated carrots to the hot oil and cook, stirring often, for 6 minutes, until the onion turns translucent and the carrots start to soften. Stir in the garlic and cook for about 30 seconds more, just until fragrant.
Mix the filling
Transfer the vegetable mixture to a large bowl and add the Ground Pork, drained rice, Sweet Paprika, Salt, freshly ground Pepper (Black), and the chopped dill and parsley. Mix gently with your hands or a spoon until everything is evenly combined, but do not overwork it.
Stuff the peppers
Spoon the filling loosely into each pepper, pressing only enough to remove big air pockets. Stand the peppers upright in a large deep pot so they fit snugly and support one another.
Simmer in sauce
Pour the Tomato Passata and Chicken Stock (low-sodium) into the pot around the peppers, then add the remaining sunflower oil, Bay Leaf, Sugar, and the remaining salt. The liquid should come about halfway up the peppers. Bring it to a gentle simmer, cover, and cook for 45 minutes, until the peppers are tender and the filling is cooked through.
Serve with sour cream
Lift out the bay leaf, then serve the stuffed peppers hot with plenty of sauce spooned over the top. Finish each portion with a spoonful of Sour Cream and a little extra chopped dill or parsley, if you like.

gluten free














