Morse

Morse

3.8

🇷🇺 Russian

Morse is a bright, refreshing Eastern European fruit drink made from tart cranberries simmered and sweetened into a fragrant, ruby-red beverage. It's simple to make and can be served chilled or diluted over ice for a lively, thirst-quenching drink that pairs well with hearty meals or light snacks.

Effort

Light

Difficulty

Easy

Price

0,25€/ serving

budget
low calorie
few ingredients
quick
easy
vegan
vegetarian
Fits your diet
6%

Kcal

0%

Protein

5%

Fiber

Method

1

Rinse the Cranberries under cold water and pick out any stems or soft berries.

2

Place the rinsed Cranberries in a medium saucepan with the Water. Use roughly 2 parts water to 1 part cranberries as a starting ratio for a pitcher-sized batch.

3

Bring to a gentle boil over medium heat, then reduce the heat and simmer for 10–15 minutes, until the berries have burst and released their juice.

4

Use a potato masher or the back of a spoon to gently mash the berries in the pot, simmering another 2–3 minutes to extract as much flavor as possible.

5

Strain the mixture through a fine-mesh sieve or cheesecloth into a bowl or pitcher, pressing on the solids to extract all the juice; discard the pulp or reserve it for another use.

6

While the juice is still hot, stir in Granulated Sugar to taste so it dissolves easily—start with about 1/2 cup sugar per 2 cups of strained juice and adjust depending on how tart you like it.

7

Cool the morse to room temperature, then refrigerate until cold. Taste and, if desired, dilute with a little extra cold Water or sparkling water before serving to reach your preferred intensity.

8

Serve over ice and store any leftover morse in the refrigerator for up to 4–5 days; shake or stir before pouring, as natural settling may occur.

Nutrition Info

Per Serving

117 kcal

CARBS

30.4g

PROTEIN

0.2g

FAT

0.1g

SUGAR

26.9g

SATURATED FAT

0g

FIBER

1.6g

SODIUM

1.5g

Health Summary

E+
Extremely filling
Whole ingredients
Decent Fatty Acid Profile
Decent source of Fiber
Decent source of Protective Compounds

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Ingredients

For 4 servings

Adjust servings

🧂 Plus estimated ~1g of salt