
Kasha (Porridge)
3.9
🇷🇺 Russian
Kasha is a warm, nutty porridge made from roasted buckwheat groats that is comforting and simple to prepare. Lightly toasted flavors pair beautifully with a pat of butter and a pinch of salt, making it a versatile side or a hearty breakfast. The texture is fluffy yet substantial — rustic, satisfying, and quick to make.
Effort
Light
Difficulty
Easy
Price
0,48€/ serving
Kcal
Protein
Fiber
Method
Measure the Roasted Buckwheat Groats (a good starting ratio is 1 cup groats to 2 cups water for a moderately fluffy porridge).
Rinse the groats briefly in a fine sieve under cold water to remove any dust, then drain well.
Bring the Water to a rolling boil in a medium saucepan, then add the drained groats and a pinch of Salt.
Reduce the heat to low, cover the pan, and simmer gently for about 10–15 minutes, or until the water is absorbed and the groats are tender.
Remove the pan from the heat, stir in the Unsalted Butter until melted and incorporated, then taste and adjust seasoning with more Salt if needed.
Let the kasha sit covered off the heat for 5 minutes to steam and become fluffier, then fluff with a fork and serve warm.
Nutrition Info
Per Serving
CARBS
53.6g
PROTEIN
10.1g
FAT
10.8g
SUGAR
0.7g
SATURATED FAT
5.1g
FIBER
7.5g
SODIUM
1.6g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings