Chè Chuối

Chè Chuối

3.9

🇻🇳 Vietnamese

Chè Chuối is a silky Vietnamese banana and tapioca pudding simmered in fragrant coconut milk and pandan. Soft, caramelized bananas and chewy tapioca pearls mingle with creamy coconut, then get a final drizzle of rich coconut cream and a crunchy sprinkle of peanuts and sesame seeds. It's comforting, lightly sweet, and perfect warm or chilled.

Effort

Moderate

Difficulty

Easy

Price

0,54€/ serving

budget
low calorie
easy
vegan
vegetarian
kid friendly
comfort food
Fits your diet
18%

Kcal

2%

Protein

10%

Fiber

Method

1

Rinse and soak the Tapioca pearls in cold Water for 20–30 minutes, then drain.

2

Peel and slice the Asian bananas on the diagonal into 1/2-inch pieces and set aside.

3

Bring 4 cups of water to a boil, add the soaked Tapioca pearls and cook, stirring occasionally, until they turn translucent and soft (about 10–15 minutes); drain and set aside.

4

In a skillet, melt 1/3 cup Granulated sugar with 2 tablespoons water until it becomes a light caramel, then add the sliced bananas and gently cook until they are soft and syrupy, about 3–5 minutes; remove from heat.

5

In a saucepan, combine 2 cups of Coconut milk, 1 cup water, a bruised Pandan leaf, a pinch of Salt and about 1/4 cup granulated sugar; simmer gently for 5 minutes to infuse the pandan and dissolve the sugar.

6

Add the cooked Tapioca pearls and the caramelized bananas to the coconut milk, stir gently and simmer for 2–3 minutes until the mixture is slightly thickened and glossy.

7

Warm the Coconut cream in a small pan with 1–2 tablespoons of Sugar and a small pinch of salt until it loosens into a pourable sauce; keep warm.

8

Ladle the chè into bowls, drizzle with the warm coconut cream, and finish with a sprinkle of chopped Roasted peanuts and toasted Sesame seeds for crunch. Serve warm or chilled.

Nutrition Info

Per Serving

366 kcal

CARBS

65.4g

PROTEIN

2.9g

FAT

11.2g

SUGAR

41.3g

SATURATED FAT

7.8g

FIBER

2.9g

SODIUM

1.8g

Health Summary

D-
Very filling
Very low in Sodium
Mostly unprocessed ingredients
Decent source of Protective Compounds

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Ingredients

For 6 servings

Adjust servings

Banana–tapioca base

Salted coconut cream (topping)

To finish

🧂 Plus estimated ~1g of salt