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Spicy Red Lentil Curry

A warming, velvety Spicy Red Lentil Curry brightened with citrus and fresh cilantro. Red lentils simmer in fragrant spices, garlic, ginger and serrano... Show more

3.0
⏳40min👨‍🍳Medium
vegan vegan
gluten free gluten free
high fiber
low sugar
satiating

Ingredients

Method

For 3 servings

Adjust servings

  • 1 cups Red Lentils, ~190g
  • 4 tbsp Avocado Oil, or Olive Oil
  • 4 cloves of Garlic, finely minced
  • 2 thumb (1-inch piece)s of Ginger, piece, fresh, finely minced
  • 2 Serrano Peppers, finely minced
  • 1 tsp Ground Cumin
  • 1 tsp Cayenne Pepper
  • 1/2 tsp Ground Coriander
  • 2 tsp Curry Powder
  • 1 tsp Garam Masala
  • 1 tsp Ground Turmeric
  • 1 tsp Kosher Salt, use more as needed
  • 1 tsp Pepper (Black), freshly cracked
  • 400ml Canned Full-Fat Coconut Milk, 13.5-ounce can
  • 400g Crushed Canned Tomatoes, 14-ounce can
  • 1 tbsp Lemon Juice
  • 1/2 cups Cilantro, fresh, roughly chopped

Health & Nutrition

788
kcal
59
g Carbs
23
g Protein
53
g Fat
B+
Health Grade
FiberFiber25g per serving
Excellent
SodiumSodium2198mg per serving
Very Low
SugarSugar10g per serving
Low

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Original video

Uploaded 2 years ago

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Munching with Mariyah

1M 23K

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