
Cullen Skink
3.9
π¬π§ British
Cullen Skink is a rich, comforting Scottish smoked-haddock chowder with creamy potatoes and sweet onion β simple, hearty, and warming. Silky milk-based broth infused with smoky fish and bay creates a depth of flavor, finished with a sprinkle of fresh parsley for brightness. Itβs an elegant yet homely soup that comes together with modest ingredients and little fuss.
Effort
Moderate
Difficulty
Easy
Price
3,27β¬/ serving
Kcal
Protein
Fiber
Method
Pat the Smoked Haddock dry and set aside; this will be gently poached later.
Thinly slice the Onion and dice the Floury Potatoes into even 1β2 cm cubes.
Melt the Unsalted Butter in a large saucepan over medium heat and sweat the sliced Onion until soft and translucent, about 6β8 minutes β do not brown.
Pour in the Whole Milk and enough Water to just cover the potatoes (about a 2:1 milk-to-water ratio overall), then add the Bay Leaf and a generous grind of Black Pepper.
Add the diced Floury Potatoes to the pot, bring the liquid to a gentle simmer, then reduce heat and cook until the potatoes are tender, about 12β15 minutes.
Gently slide the Smoked Haddock into the simmering liquid during the last 6β8 minutes of the potatoes' cooking time; poach until the fish is opaque and flakes easily.
Remove the poached Smoked Haddock to a plate, discard the Bay Leaf, then use a slotted spoon to lift some potatoes into a bowl and mash lightly β return them to the soup to help thicken the broth.
Flake the cooled Smoked Haddock, removing any skin and bones, and stir the flakes back into the pot. Warm gently for 2β3 minutes to combine flavors, but avoid boiling.
Season to taste with Salt and more Black Pepper if needed. Finish with a generous sprinkle of chopped Parsley and an extra knob of Unsalted Butter if you like for added silkiness.
Ladle into bowls and serve hot with crusty bread for soaking up the smoky, creamy broth.
Nutrition Info
Per Serving
CARBS
26.2g
PROTEIN
36.2g
FAT
10.1g
SUGAR
9.2g
SATURATED FAT
5.4g
FIBER
2.9g
SODIUM
3.6g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
For the soup
- 500g Smoked Haddock, Undyed (Finnan haddie), skin on
- 500ml Whole Milk
- 300ml Water
- 400g Floury Potatoes, Peeled and diced
- 1 large Onion, Finely chopped
- 25g Unsalted Butter
- 1 leaf ofBay Leaf
- Some Pepper (Black), Freshly ground
- Some Salt, To taste; the fish is salty; add only if needed