Parkin

Parkin

3.8

🇬🇧 British

Parkin is a deeply spiced, sticky British ginger cake with a comforting molasses flavor and chewy oatmeal texture. Rich treacle and golden syrup mingle with brown sugar and warming spices to create a moist, slightly sticky loaf that improves if left to mature overnight. Serve in thick slices with a cup of tea for a traditional treat.

Effort

Moderate

Difficulty

Easy

Price

0,50€/ serving

budget
easy
vegetarian
kid friendly
comfort food
potluck
holiday/special occasion
Fits your diet
16%

Kcal

3%

Protein

3%

Fiber

Method

1

Preheat the oven to 160°C (325°F) and line a 20cm (8-inch) square baking tin with baking parchment.

2

Gently melt the Unsalted Butter with the Golden Syrup, Black Treacle and Soft Brown Sugar in a medium saucepan over low heat, stirring until the sugar has mostly dissolved and the mixture is smooth — do not boil.

3

Remove the pan from the heat and stir in the Oatmeal so it soaks up the warm syrup mixture.

4

Sift together the Self-raising Flour, Ground Ginger, Mixed Spice and Bicarbonate of Soda into a large bowl, then pour in the syrupy oat mixture and fold to combine.

5

Beat the Egg lightly with the Milk in a small jug, then add to the batter and mix until you have a thick, sticky dough — add a splash more milk if it seems too dry but keep it dense.

6

Spoon the mixture into the prepared tin and press evenly into the corners with the back of a spoon or an offset spatula.

7

Bake for 25–35 minutes until the top is firm and a skewer inserted into the center comes out with a few moist crumbs (the cake should be slightly sticky but cooked through).

8

Allow the parkin to cool in the tin for at least 15 minutes, then lift out on the parchment to cool completely on a wire rack. For best flavor and texture, wrap and leave overnight to mature before slicing.

9

Slice into squares and serve thinly — it’s excellent on its own or with a smear of butter.

Nutrition Info

Per Serving

325 kcal

CARBS

43.9g

PROTEIN

3.6g

FAT

15g

SUGAR

22g

SATURATED FAT

8g

FIBER

0.9g

SODIUM

0.5g

Health Summary

D-
Mostly whole ingredients
Very low in Sodium
Somewhat filling

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Ingredients

For 12 servings

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