Tapioca (crepe)

Tapioca (crepe)

4.2

🇧🇷 Brazilian

This Brazilian-style tapioca crepe is crisp at the edges, tender inside, and wonderfully simple—made from hydrated tapioca starch and filled with golden butter and melting queijo coalho. Quick to prepare and irresistibly comforting, it’s perfect for a savory snack or light meal.

Effort

Light

Difficulty

Easy

Price

1,73€/ serving

low calorie
few ingredients
quick
easy
low sugar
kid friendly
comfort food
Fits your diet
14%

Kcal

9%

Protein

1%

Fiber

Method

1

Place the Hydrated Tapioca Starch in a large bowl and stir in a pinch of Salt until the mixture is light and free of large clumps; it should feel like damp sand and hold together lightly when pressed.

2

If the starch seems too coarse, pass it through a sieve or break up lumps with your fingers so it spreads evenly in the pan.

3

Heat a clean nonstick skillet over medium to medium-high heat until hot but not smoking.

4

Test the skillet by sprinkling a small handful of the tapioca across the surface and gently pressing it into a thin, even round with the back of a spoon; the tapioca should bind into a crepe rather than remain powdery.

5

Once the test crepe holds, spread about 2–3 tablespoons of the starch mixture into a thin round in the skillet and cook for 1–2 minutes until the edges lift and the surface turns matte.

6

Flip the crepe, add a small pat of Butter to melt on top, and immediately place slices or grated Queijo Coalho over half the crepe; fold the crepe over the cheese and cook another 1–2 minutes until the cheese is soft and the butter has absorbed.

7

Slide the tapioca crepe onto a plate and serve hot—enjoy as-is or with extra butter or a sprinkle of salt to taste.

Nutrition Info

Per Serving

289 kcal

CARBS

18.8g

PROTEIN

11.3g

FAT

18.8g

SUGAR

1.1g

SATURATED FAT

12g

FIBER

0.2g

SODIUM

1.7g

Health Summary

D
Minimal Sugar
Very filling
Mostly whole ingredients
Good source of Protein
Decent source of Micronutrients
Decent Fatty Acid Profile

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Ingredients

For 4 servings

Adjust servings

For the tapioca crepes

Filling option 1 (classic)

Filling option 2 (savory)