
Sopa de Mandioquinha
4.1
🇧🇷 Brazilian
Sopa de Mandioquinha is a silky, comforting Brazilian soup that highlights the sweet, earthy flavor of mandioquinha (arracacha). Gently sautéed aromatics, a rich chicken stock and a touch of cream create a velvety bowl that’s finished with fresh cheiro-verde for brightness — perfect as a starter or a light, warming meal.
Effort
Moderate
Difficulty
Easy
Price
2,79€/ serving
Kcal
Protein
Fiber
Method
Peel and cut the Mandioquinha into roughly equal chunks so they cook evenly.
Heat a large pot over medium heat and add Olive Oil and Unsalted Butter until the butter melts and begins to foam.
Add a diced Onion and minced Garlic to the pot and sauté until the onion is soft and translucent and the garlic is fragrant, about 4–5 minutes.
Add the prepared mandioquinha to the pot, stir to coat with the aromatics, then season with Salt and freshly ground Black Pepper.
Pour in enough Chicken Stock to just cover the vegetables, bring to a gentle boil, then reduce heat and simmer until the mandioquinha is very tender, about 15–20 minutes.
Use an immersion blender to purée the soup directly in the pot until smooth, or carefully transfer in batches to a countertop blender and blend until silky.
Return the blended soup to low heat and stir in the Creme De Leite to warm through; taste and adjust seasoning with more Salt and Black Pepper if needed.
Ladle the soup into bowls and finish with a sprinkle of chopped Cheiro-Verde for color and fresh herb flavor. Serve immediately.
Nutrition Info
Per Serving
CARBS
57g
PROTEIN
8.3g
FAT
25.3g
SUGAR
7.7g
SATURATED FAT
12.7g
FIBER
5.4g
SODIUM
4.2g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
For the soup
- 1 kg Mandioquinha, batata-baroa/arracacha, peeled and cut into chunks
- 1 medium Onion, diced
- 2 cloves ofGarlic, minced
- 1 tbsp Olive Oil
- 1 tbsp Unsalted Butter
- 1.1 l Chicken Stock, or Vegetable Stock
- 1 1/4 tsp Salt, fine
- 1/4 tsp Pepper (Black)
To finish and serve
- 200ml Creme de Leite, Brazilian table cream or Heavy Cream
- 2 tbsp Cheiro-Verde, parsley and chives, finely chopped