
Galinhada
4.1
🇧🇷 Brazilian
Galinhada is a comforting Brazilian one-pot of tender, bone-in chicken braised with aromatic soffrito and saffron-like annatto, all cooked together with fluffy long-grain rice. Brightened with lime and fresh herbs, this rustic dish is warm, colorful, and perfect for a family-style meal.
Effort
Moderate
Difficulty
Medium
Price
1,46€/ serving
Kcal
Protein
Fiber
Method
Start by marinating the chicken: combine the Bone-In Chicken Pieces with Lime Juice, a generous pinch of Salt and Black Pepper. Let sit at least 20 minutes (or refrigerate overnight) to develop flavor.
Heat a large heavy skillet or Dutch oven over medium-high heat and add Vegetable Oil. Sprinkle in the Annatto Powder and stir briefly until the oil takes on a warm reddish color.
Working in batches if needed, brown the marinated chicken pieces in the colored oil until well-seared on both sides, about 4–6 minutes per side; transfer the browned chicken to a plate and reserve the pan juices.
Reduce the heat to medium and add the chopped Onion, minced Garlic and diced Red Bell Pepper to the pan. Sauté until softened and fragrant, about 5–7 minutes.
Stir in the chopped Tomato and cook until it breaks down and melds with the vegetables, another 3–4 minutes.
Add the rinsed Long-Grain Rice to the pan and toss to coat the grains in the flavorful mixture for 1–2 minutes to toast slightly.
Return the browned chicken to the pot, nestling the pieces into the rice. Add the Bay Leaves and pour in enough Chicken Stock to cover the rice and come nearly to the top of the chicken (usually about 2 cups stock per cup rice, adjust as needed).
Bring to a gentle boil, then reduce heat to low, cover tightly, and simmer until the rice is tender and the chicken is cooked through, about 20–25 minutes. Check seasoning and add more Salt or Black Pepper if needed.
Remove from heat and let rest, covered, for 5–10 minutes. Finish by scattering chopped Scallions and chopped Parsley over the top, fluff the rice around the chicken, and serve warm.
Nutrition Info
Per Serving
CARBS
72.4g
PROTEIN
54g
FAT
17.5g
SUGAR
6.6g
SATURATED FAT
3.7g
FIBER
4.3g
SODIUM
4.1g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
For the chicken and rice
- 1 kg Bone-In Chicken Pieces, skin-on, cut into serving pieces (thighs and drumsticks)
- 1 juice from 1 lime ofLime Juice, juiced, for marinating
- 1 1/2 tsp Salt
- 1/2 tsp Pepper (Black)
- 2 tbsp Vegetable Oil
- 1 tbsp Annatto Powder, colorau
- 1 large Onion, finely chopped
- 4 cloves ofGarlic, minced
- 1 Red Bell Pepper, diced
- 2 Tomatoes, ripe, chopped
- 300g Long-Grain Rice, rinsed and drained, preferably parboiled
- 2 Bay Leaves
- 600ml Chicken Stock, hot, or water