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Annatto Powder
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Annatto Powder

SPICES

S+

Annatto Powder is the reddish-orange seeds of the achiote tree, used across Latin American, Caribbean and Filipino cuisines as a spice, natural coloring and mild earthy flavoring. It is commonly sold whole or ground into Annatto Powder powder and used to color rice, stews, marinades and achiote past... Show more

Nutrition Facts

Per 100g / 350kcal

Carbs

42.0g

Sugar

2.0g

Fat

28.0g

Saturated Fat

6.0g

Protein

11.0g

Fiber

28.0g

Salt

0.0g

Nutritional Data from Annatto (Achiote) Seeds

Health Summary

Based on science

150

Fiber

Excellent

100

Salt

Excellent

87

Sugar

Excellent

49

Fat Profile

Okay

28

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 5,00€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
2.0 mg α-TE
Vitamin K
5.0 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
4.0 mg
Folate
80 μg DFE
Choline
20 mg

Minerals

Calcium
75 mg
Copper
0.50 mg
Iodine
0 μg
Iron
13 mg
Magnesium
200 mg
Manganese
2.0 mg
Potassium
1200 mg
Selenium
1.0 μg
Zinc
2.0 mg

🧬Amino Acids

Cysteine
165 mg
Histidine
286 mg
Isoleucine
440 mg
Leucine
770 mg
Lysine
330 mg
Methionine
165 mg
Phenylalanine
495 mg
Threonine
407 mg
Tryptophan
110 mg
Tyrosine
330 mg
Valine
550 mg

🥑Fatty Acids

Saturated Fat
6.0 g
Trans Fats
0 mg
Monounsaturated Fats
1500 mg
Omega-3
100 mg
Omega-6
3000 mg

🛡️Protective Compounds

CarotenoidsVery High in
PolyphenolsGood Source
GlucosinolatesNone
350
kcal