
Imam Bayıldı
4.3
🇹🇷 Turkish
Imam Bayıldı is a classic Turkish dish of tender, olive oil–poached eggplant stuffed with a sweet-savory tomato, onion and pepper filling. Silky eggplants soak up bright lemon and fragrant parsley, making it a simple yet deeply flavorful vegetarian centerpiece best served at room temperature with crusty bread or rice.
Effort
Moderate
Difficulty
Medium
Price
2,11€/ serving
Kcal
Protein
Fiber
Method
Trim and halve the Eggplant lengthwise (or make deep slits if you prefer whole), then sprinkle the cut surfaces with Salt and let them sit for 20–30 minutes to draw out bitterness; rinse and pat dry.
Heat a generous amount of Extra-Virgin Olive Oil in a large skillet over medium heat and fry the prepared eggplants until golden and softened on both sides; transfer to a plate and set aside.
In the same pan add a little more Extra-Virgin Olive Oil if needed and sauté thinly sliced Onion until translucent, then add minced Garlic and sliced Turkish Green Pepper and cook until softened.
Stir in chopped Tomato, a pinch of Sugar, Salt to taste and Ground Black Pepper; simmer the mixture until it becomes a thick, saucy filling, then finish with a splash of Lemon Juice to brighten the flavors.
Create a cavity in each eggplant half (or spoon open the slits) and fill generously with the tomato-onion mixture; arrange the stuffed eggplants in a shallow baking dish.
Pour a little Water into the bottom of the dish and drizzle more Extra-Virgin Olive Oil over the stuffed eggplants, cover the dish and simmer on the stovetop over low heat or bake in a moderate oven until the eggplants are very tender and the flavors meld.
Let the dish cool to room temperature so the sauce settles, then sprinkle chopped Parsley over the top and add an extra drizzle of Extra-Virgin Olive Oil and a little more Lemon Juice if desired.
Serve Imam Bayıldı at room temperature with crusty bread or rice to soak up the olive oil–tomato sauce.
Nutrition Info
Per Serving
CARBS
48.1g
PROTEIN
7.7g
FAT
42.4g
SUGAR
28.8g
SATURATED FAT
6g
FIBER
18.3g
SODIUM
1.9g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
For the eggplants
- 4 medium Eggplants
- 1/2 lemon ofLemon Juice, to rub and prevent browning
- 1/2 tsp Salt, for salting the eggplants
For the filling
- 5 medium Onions, thinly sliced
- 4 cloves ofGarlic, thinly sliced
- 500g Tomato, peeled and chopped (about 4 medium)
- 2 longs ofTurkish Green Pepper, sliced into rings
- 1 bunch ofParsley, finely chopped (about 1/2 cup packed)
- 1 tsp Sugar
- 1 tsp Salt, or to taste
- 1/2 tsp Ground Black Pepper
- 120ml Extra Virgin Olive Oil, for sautéing the filling and searing eggplants
For assembly and braising
- 60ml Extra Virgin Olive Oil, to drizzle
- 200ml Water
- 1 pinch ofSalt