
Pulpo a la Gallega
4.5
🇪🇸 Spanish
Pulpo a la Gallega is a simple, rustic Galician classic — tender, slightly smoky octopus served atop buttery boiled potatoes and finished with fruity olive oil, paprika and coarse sea salt. The contrast of the soft potatoes and succulent, charmed tentacle slices makes every bite comforting and elegant.
Effort
Moderate
Difficulty
Medium
Price
3,16€/ serving
Kcal
Protein
Fiber
Method
If your Octopus was frozen, thaw it in the refrigerator overnight; rinse under cold water and remove the beak if present.
Bring a large pot of Water to a rolling boil with a Bay Leaf added for a subtle aroma.
To curl the tentacles and set the skin, dip the head and tentacles of the octopus into the boiling water three times (lift out between dips) and then fully submerge and reduce to a gentle simmer.
Simmer the octopus until tender when pierced at the thickest part (about 40–60 minutes for a medium octopus); test with a fork — it should offer little resistance. When done, remove from the pot and let rest for 10 minutes.
While the octopus cooks, place whole Waxy Potatoes in a second pot of boiling, salted Water (use a generous pinch of Coarse Sea Salt) and cook until just tender when pierced, about 20–25 minutes depending on size. Drain, peel if desired, and slice into thick rounds.
Slice the rested octopus tentacles into 1–2 cm (1/2 inch) rounds and arrange them over the warm potato slices on a serving platter or individual plates.
Generously drizzle with Extra Virgin Olive Oil, sprinkle with Sweet Spanish Paprika and, if you like heat, a light dusting of Hot Spanish Paprika. Finish with a pinch more Coarse Sea Salt to taste.
Serve immediately while warm — Pulpo a la Gallega is best enjoyed simply with crusty bread and a glass of dry white wine.
Nutrition Info
Per Serving
CARBS
29.6g
PROTEIN
25.5g
FAT
22.3g
SUGAR
1.3g
SATURATED FAT
3.2g
FIBER
3.8g
SODIUM
2g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
For cooking the octopus and potatoes
- 1 Octopus, about 1.5–2 kg, cleaned
- 4 medium Waxy Potatoes, peeled
- 2 Bay Leaves
- Some Water, enough to submerge
For finishing/serving
- 6 tbsp Extra Virgin Olive Oil, Spanish
- 2 tsp Sweet Spanish Paprika, pimentón dulce
- 1/2 tsp Hot Spanish Paprika, pimentón picante
- 1 1/4 tsp Coarse Sea Salt