Light wooden backgroundTortilla Española (Spanish Omelette)

Tortilla Española (Spanish Omelette)

Tortilla Española is a simple, comforting Spanish omelette made with tender potatoes and sweet onions slowly cooked in olive oil, then bound together ... Show more

4.6
⏳40min👨‍🍳Medium
vegetarian vegetarian
~0,50€ / serving
low calorie
healthy
meal prep
one pot
gluten free gluten free

Ingredients

Method

For 4 servings

Adjust servings

  • 6 large Eggs
  • 600g Waxy Potatoes, peeled and thinly sliced
  • 1 medium Onion, thinly sliced
  • 200ml Extra Virgin Olive Oil, for frying
  • 1 tsp Salt, fine

Health & Nutrition

274
kcal
26
g Carbs
13
g Protein
14
g Fat
A+
Health Grade
ProteinProtein13g per serving
Very High
MicronutrientsMicronutrientsSelenium, Vitamin B12
High
Fat QualityFat QualityHigh in Healthy Fats
Good
SatietySatietyHigh Water Content
High
SodiumSodium1622mg per serving
Low
SugarSugar3g per serving
Low

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