Guacamole

4.7

🇲🇽 Mexican

This classic guacamole is bright, creamy, and bursting with fresh Mexican flavors. Ripe avocados are mashed with lime, crisp onion, serrano chile and cilantro, then seasoned with salt for a simple, irresistible dip.

Effort

Light

Difficulty

Easy

Price

0,93€/ serving

S+
budget
low calorie
healthy
quick
easy
vegan
vegetarian
Fits your diet
7%

Kcal

2%

Protein

22%

Fiber

Method

1

Cut the Hass Avocado in half, remove the pit, and scoop the flesh into a medium bowl.

2

Use a fork to mash the avocado to your preferred texture — smooth or slightly chunky.

3

Finely dice the White Onion and the Serrano Chile (remove seeds for less heat), then add them to the bowl.

4

Roughly chop the Cilantro and stir it into the mash.

5

Pour in the Lime Juice and sprinkle in Salt; mix well and taste, adding more lime or salt as needed.

6

Serve immediately with chips or cover and refrigerate briefly to let the flavors meld.

Nutrition Info

Per Serving

142 kcal

CARBS

10.6g

PROTEIN

2.1g

FAT

11.9g

SUGAR

2.5g

SATURATED FAT

1.7g

FIBER

6.5g

SODIUM

0.8g

Health Summary

S+
Whole ingredients
Excellent source of Fiber
Minimal Sodium
Excellent source of Protective Compounds
Very filling
Good source of Micronutrients
Good Fatty Acid Profile
Low in Sugar

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