Home > Foods > Fennel Seeds

Fennel Seeds
condiment_spice illustration

Fennel Seeds

OTHER DRY GOODS & PANTRY

S+

Fennel Seed is the dried seed of the fennel plant, used as a spice and aromatic in Mediterranean, Indian and Middle Eastern cuisines; it’s commonly used whole or ground to season breads, sausages, curries and digestive teas. As a concentrated spice, it provides a lot of fiber for its weight — about... Show more

Nutrition Highlights

ProteinProtein16g per serving
Very High
MicronutrientsMicronutrientsManganese, Copper
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber40g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium20mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

345
kcal
52
g Carbs
16
g Protein
15
g Fat

Carbs

52.3g

Sugar

0.0g

Fat

14.9g

Saturated Fat

3.4g

Protein

15.8g

Fiber

39.8g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~4,00€/100g
0.65g/ml