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Smoked Fish
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Smoked Fish

OTHER REFRIGERATED

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Nutrition Facts

Per 100g / 116kcal

Carbs

0.0g

Sugar

0.0g

Fat

1.0g

Saturated Fat

0.2g

Protein

25.2g

Fiber

0.0g

Salt

0.8g

Health Summary

Based on science

200

Fat Profile

Excellent

110

Micronutrients

Excellent

110

Protein

Excellent

44

Protective

Okay

0

Fiber

Poor

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 3,50€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
50 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
6.0 μg
Vitamin C
0 mg
Vitamin D
8.0 μg
Vitamin E
1.0 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
6.0 mg
Folate
5.0 μg DFE
Choline
70 mg

Minerals

Calcium
80 mg
Copper
0.10 mg
Iodine
50 μg
Iron
1.2 mg
Magnesium
30 mg
Manganese
0 mg
Potassium
300 mg
Selenium
35 μg
Zinc
0.60 mg

🧬Amino Acids

Cysteine
220 mg
Histidine
800 mg
Isoleucine
950 mg
Leucine
1600 mg
Lysine
1800 mg
Methionine
600 mg
Phenylalanine
900 mg
Threonine
800 mg
Tryptophan
230 mg
Tyrosine
700 mg
Valine
1000 mg

🥑Fatty Acids

Saturated Fat
0.17 g
Trans Fats
0 mg
Monounsaturated Fats
2500 mg
Omega-3
1200 mg
Omega-6
100 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsTrace
GlucosinolatesNone
116
kcal