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Egg Yolk
protein_egg illustration

Egg Yolk

DAIRY

B

Egg Yolk is the nutrient‑dense yellow part of an egg used worldwide in cooking for sauces, custards, emulsions and as a rich garnish. It provides about 16.2g of protein per 100g while contributing most of an egg's fat and flavor. Nutritionally, egg yolks are notable for concentrated micronutrients —... Show more

Nutrition Highlights

ProteinProtein16g per serving
Very High
MicronutrientsMicronutrientsVitamin B12, Vitamin A
High
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

328
kcal
1
g Carbs
16
g Protein
29
g Fat

Carbs

1.0g

Sugar

0.6g

Fat

28.8g

Saturated Fat

9.6g

Protein

16.2g

Fiber

0.0g

Salt

0.0g

Not Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,60€/100g
1.04g/ml