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Bouillon Powder/Cube
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Bouillon Powder/Cube

Other Dry Goods & Pantry

Health Grade

Bouillon Powder/Cube is a concentrated seasoning product (powder or cube) used worldwide to add savory, umami flavor to soups, sauces and stews. It is typically... Show more

Nutrition Overview

Kcal
240 kcal
Fiber
Fiber
2g
Salt
Salt
17g
Protein
Protein
3g
Fat
Fat
13g
Carbs
Carbs
29g
Sugar
Sugar
8g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin B9
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 9.4 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
~0,70€/100g
0.9g/ml

Healthy Swaps

C-

Low-Sodium Bouillon Cube

More Nutrients
C-

Low-Sodium Vegetable Stock Cube

More Nutrients
A+

Reduced-Sodium Chicken Stock

More Antioxidants

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FAQ

Is Bouillon Powder/Cube healthy?

Bouillon Powder/Cube is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Bouillon Powder/Cube?

100g of Bouillon Powder/Cube contains 240 kcal, 3.3g protein, 29.2g carbohydrates and 12.6g fat (of which 5.3g saturated), and 1.5g fiber.

What NOVA processing level is Bouillon Powder/Cube?

Bouillon Powder/Cube is NOVA 4 - Ultra-processed.