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Gnocchi (Raw)
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Gnocchi (Raw)

OTHER REFRIGERATED

B-

Gnocchi (Raw) is a small Italian dumpling traditionally made from potatoes and flour, common in Italian and European cuisines and served with sauces, butter and herbs. It is a starchy staple that delivers mainly carbohydrates, providing about 25g of carbohydrates per 100g. Nutritionally it supplies ... Show more

Nutrition Facts

Per 100g / 122kcal

Carbs

25.0g

Sugar

0.4g

Fat

1.1g

Saturated Fat

0.2g

Protein

2.1g

Fiber

1.6g

Salt

0.6g

Health Summary

Based on science

93

Sugar

Excellent

87

Satiety

Excellent

60

Salt

Great

49

Fat Profile

Okay

29

Protein

Avg

Not Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,35€/100g
Density: 1 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.4 mg
Folate
25 μg DFE
Choline
15 mg

Minerals

Calcium
11 mg
Copper
0.10 mg
Iodine
0 μg
Iron
1.0 mg
Magnesium
14 mg
Manganese
0.35 mg
Potassium
141 mg
Selenium
7.0 μg
Zinc
0.40 mg

🧬Amino Acids

Cysteine
70 mg
Histidine
220 mg
Isoleucine
350 mg
Leucine
610 mg
Lysine
510 mg
Methionine
180 mg
Phenylalanine
440 mg
Threonine
270 mg
Tryptophan
80 mg
Tyrosine
260 mg
Valine
400 mg

🥑Fatty Acids

Saturated Fat
0.20 g
Trans Fats
0 mg
Monounsaturated Fats
40 mg
Omega-3
0 mg
Omega-6
45 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
122
kcal

Healthy Swaps

S

Cauliflower Gnocchi

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