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Dried Cranberries
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Dried Cranberries

CEREAL & BREAKFAST

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Nutrition Facts

Per 100g / 308kcal

Carbs

82.8g

Sugar

72.6g

Fat

1.1g

Saturated Fat

0.1g

Protein

0.2g

Fiber

5.3g

Salt

0.0g

Health Summary

Based on science

69

Fiber

Excellent

59

Salt

Good

54

Protective

Okay

6

Micronutrients

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 3,00€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
3.0 μg RAE
Vitamin B6
0 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
1.2 mg α-TE
Vitamin K
5.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.20 mg
Folate
1.0 μg DFE
Choline
3.1 mg

Minerals

Calcium
8.0 mg
Copper
0.10 mg
Iodine
0 μg
Iron
1.1 mg
Magnesium
7.5 mg
Manganese
0.25 mg
Potassium
80 mg
Selenium
0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
25 mg
Histidine
89 mg
Isoleucine
170 mg
Leucine
315 mg
Lysine
215 mg
Methionine
45 mg
Phenylalanine
220 mg
Threonine
120 mg
Tryptophan
35 mg
Tyrosine
140 mg
Valine
200 mg

🥑Fatty Acids

Saturated Fat
0.09 g
Trans Fats
0 mg
Monounsaturated Fats
4.0 mg
Omega-3
0 mg
Omega-6
6.0 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsHigh in
GlucosinolatesNone
308
kcal