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Corn Flakes
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Corn Flakes

CEREAL & BREAKFAST

E+

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Nutrition Facts

Per 100g / 365kcal

Carbs

79.5g

Sugar

9.4g

Fat

1.6g

Saturated Fat

0.2g

Protein

6.4g

Fiber

3.5g

Salt

0.7g

Health Summary

Based on science

50

Satiety

Okay

50

Fat Profile

Okay

43

Sugar

Okay

43

Sugar

Okay

29

Protein

Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 0,65€/100g
Density: 0.12 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.6 mg
Folate
27 μg DFE
Choline
5.0 mg

Minerals

Calcium
7.0 mg
Copper
0.10 mg
Iodine
0 μg
Iron
7.3 mg
Magnesium
7.0 mg
Manganese
0.30 mg
Potassium
32 mg
Selenium
8.0 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
110 mg
Histidine
230 mg
Isoleucine
500 mg
Leucine
850 mg
Lysine
390 mg
Methionine
230 mg
Phenylalanine
560 mg
Threonine
370 mg
Tryptophan
140 mg
Tyrosine
330 mg
Valine
560 mg

🥑Fatty Acids

Saturated Fat
0.20 g
Trans Fats
0 mg
Monounsaturated Fats
56 mg
Omega-3
0 mg
Omega-6
185 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsLow
GlucosinolatesNone
365
kcal