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Lean Ground Chicken
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Lean Ground Chicken

MEAT

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Nutrition Facts

Per 100g / 176kcal

Carbs

0.0g

Sugar

0.0g

Fat

10.0g

Saturated Fat

2.7g

Protein

17.4g

Fiber

0.0g

Salt

0.2g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

100

Salt

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,80€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
15 μg RAE
Vitamin B6
0.60 mg
Vitamin B12
0.35 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.30 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
8.5 mg
Folate
8.0 μg DFE
Choline
80 mg

Minerals

Calcium
12 mg
Copper
0.05 mg
Iodine
5.0 μg
Iron
0.70 mg
Magnesium
25 mg
Manganese
0.02 mg
Potassium
320 mg
Selenium
16 μg
Zinc
1.5 mg

🧬Amino Acids

Cysteine
185 mg
Histidine
560 mg
Isoleucine
865 mg
Leucine
1400 mg
Lysine
1590 mg
Methionine
490 mg
Phenylalanine
760 mg
Threonine
690 mg
Tryptophan
195 mg
Tyrosine
630 mg
Valine
870 mg

🥑Fatty Acids

Saturated Fat
2.7 g
Trans Fats
50 mg
Monounsaturated Fats
3000 mg
Omega-3
100 mg
Omega-6
2000 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
176
kcal