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Low-Fat Turkey Sausage (Asian-Style)
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Low-Fat Turkey Sausage (Asian-Style)

Meat

Health Grade

Low-Fat Turkey Sausage (Asian-Style) is a seasoned, Asian‑style low‑fat turkey sausage often used in breakfasts, sandwiches and stir‑fries where a savory, spice... Show more

Nutrition Overview

Kcal
160 kcal
Fiber
Fiber
0g
Salt
Salt
2g
Protein
Protein
20g
Fat
Fat
7g
Carbs
Carbs
4g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B3, Vitamin B6
Very Good
Fat Quality
Fat Quality
Rich in Omega-3s
Good
Gut Health
Gut Health
Low Fiber
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 2.0
Imbalanced
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
~1,30€/100g
1.1g/ml

Healthy Swaps

S-

Fresh Skinless Turkey Breast (Roasted or Sliced)

Less Salt
B+

Uncured Chicken or Turkey Sausage (Whole-Muscle)

Less Sugar

FAQ

Is Low-Fat Turkey Sausage (Asian-Style) healthy?

Yes, Low-Fat Turkey Sausage (Asian-Style) is considered healthy with a Health Grade of B. It is high in protein with 20g per 100g.

What are the macros in Low-Fat Turkey Sausage (Asian-Style)?

100g of Low-Fat Turkey Sausage (Asian-Style) contains 160 kcal, 20g protein, 4g carbohydrates and 7g fat (of which 2g saturated), and 0g fiber.

What NOVA processing level is Low-Fat Turkey Sausage (Asian-Style)?

Low-Fat Turkey Sausage (Asian-Style) is NOVA 4 - Ultra-processed.