Home › Foods › Uncured Chicken or Turkey Sausage (Whole-Muscle)

Uncured Chicken or Turkey Sausage (Whole-Muscle)

Meat

Health Grade

Uncured Chicken or Turkey Sausage (Whole-Muscle) is a prepared poultry sausage made from whole-muscle chicken or turkey rather than finely comminuted meat; it’s commonly used in breakfast dishes, sandwiches and grilling for a meatier, less-processed sausage texture. It is a concentrated source of an...Uncured Chicken or Turkey Sausage (Whole-Muscle) is a prepared poultry sausage made from whole-muscle chicken or turkey rather than finely comminuted meat; it’s... Show more

Nutrition Overview

Kcal

170 kcal

Fiber

Salt

Protein

18g

Fat

10g

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin B3, Selenium

Good

Fat Quality

Rich in Healthy Fats

Good

Gut Health

Low Sugar

Fair

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 1.9

Imbalanced

Satiety

High Water Content

High

Not Vegan

Not Vegetarian

Gluten Free

Lactose Free

~1,20€/100g

1.1g/ml

Healthy Swaps

S-

Grilled Skinless Chicken Breast

Less Salt

Lean Turkey Breast (Sliced or Formed)

Less Salt

FAQ

Is Uncured Chicken or Turkey Sausage (Whole-Muscle) healthy?

Yes, Uncured Chicken or Turkey Sausage (Whole-Muscle) is considered healthy with a Health Grade of B+. It is high in protein with 18g per 100g.

What are the macros in Uncured Chicken or Turkey Sausage (Whole-Muscle)?

100g of Uncured Chicken or Turkey Sausage (Whole-Muscle) contains 170 kcal, 18g protein, 1g carbohydrates and 10g fat (of which 3g saturated), and 0g fiber.

What NOVA processing level is Uncured Chicken or Turkey Sausage (Whole-Muscle)?

Uncured Chicken or Turkey Sausage (Whole-Muscle) is NOVA 3 - Processed.

Is Uncured Chicken or Turkey Sausage (Whole-Muscle) gluten free?

Yes, Uncured Chicken or Turkey Sausage (Whole-Muscle) is gluten free.