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Dried Fig
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Dried Fig

OTHER DRY GOODS & PANTRY

B-

Dried Figs are sweet, chewy fruits commonly dried and used in Mediterranean and Middle Eastern cuisines as a snack, in baking, or paired with cheese. They are known for their concentrated natural sugars and seedy texture. Dried figs provide a notable amount of dietary fiber at 9.8g per 100g, which h... Show more

Nutrition Highlights

FiberFiber10g per serving
Excellent
SodiumSodium10mg per serving
Very Low

Nutrition Overview

Portion Size

277
kcal
64
g Carbs
3
g Protein
1
g Fat

Carbs

63.9g

Sugar

47.9g

Fat

0.9g

Saturated Fat

0.1g

Protein

3.3g

Fiber

9.8g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,50€/100g
0.7g/ml

Healthy Swaps

A-

Fresh Figs

More Antioxidants
B+

Fresh Apple Slices

More Antioxidants
S+

Fresh Berries

More Antioxidants