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Cooking Cream
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Cooking Cream

DAIRY

C-

Cooking Cream is a light dairy cream (often 15–20% milk fat) commonly used in sauces, soups, coffee and desserts as a pourable, cooking or single cream. It provides a creamy mouthfeel with less richness than double cream, making it popular in both home and professional kitchens. Nutritionally, Coo... Show more

Nutrition Highlights

Nutrition Overview

Portion Size

195
kcal
4
g Carbs
3
g Protein
19
g Fat

Carbs

3.7g

Sugar

3.7g

Fat

19.1g

Saturated Fat

10.2g

Protein

3.0g

Fiber

0.0g

Salt

0.1g

Nutritional Data from Light Cream

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 1
~0,50€/100g
0.99g/ml

Healthy Swaps

C+

Low-Fat Milk (1–2% Fat)

More Nutrients
A-

Plain Low Fat Greek Yogurt

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A+

Unsweetened Fortified Oat or Soy Drink

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