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Fontanella Cheese
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Fontanella Cheese

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Nutrition Facts

Per 100g / 389kcal

Carbs

1.6g

Sugar

1.6g

Fat

31.1g

Saturated Fat

19.2g

Protein

25.6g

Fiber

0.0g

Salt

0.8g

Nutritional Data from Fontina Cheese

Health Summary

Based on science

91

Sugar

Excellent

68

Protein

Excellent

55

Salt

Okay

47

Satiety

Okay

27

Protective

Avg

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 2,50€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
286 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
2.3 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.30 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0.40 mg
Niacin (B3)
0.10 mg
Folate
12 μg DFE
Choline
32 mg

Minerals

Calcium
710 mg
Copper
0 mg
Iodine
30 μg
Iron
0.20 mg
Magnesium
19 mg
Manganese
0 mg
Potassium
180 mg
Selenium
14 μg
Zinc
3.4 mg

🧬Amino Acids

Cysteine
90 mg
Histidine
550 mg
Isoleucine
720 mg
Leucine
1200 mg
Lysine
1100 mg
Methionine
320 mg
Phenylalanine
670 mg
Threonine
610 mg
Tryptophan
160 mg
Tyrosine
520 mg
Valine
770 mg

🥑Fatty Acids

Saturated Fat
19 g
Trans Fats
17 mg
Monounsaturated Fats
3100 mg
Omega-3
55 mg
Omega-6
220 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
389
kcal